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GoRecess Playground Pro: Mark Toorock, American Parkour Academies
VITAL STATS: Positions: Founder of American Parkour Academies; Owner & Trainer at Primal Fitness, the world’s first Parkour gym; and manager of The Tribe, one of the most talented and sought-after...
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Featured WODs from Travis Graves & American Parkour Academy
Every weekday American Parkour Academy (APK) posts a new W.O.D. (Workout Of the Day), featuring agility, strength, balance, power, endurance, and speed enhancing drills and exercises that are directly...
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GoRecess Studio Spotlight: BodySmith Training Gym; Washington, DC
Classes offered: BodySmith offers a full line of boot camp style classes including FIT (Functional Interval Training), Kettlebell, and Punk Rock Fitness. They also offer boxing, kickboxing, and yoga...
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GoRecess Studio Spotlight: barre3 Georgetown; Washington, DC
Owner: Jill Warren Classes offered: Founded by Sadie Lincoln, barre3 is a 60-minute, full-body workout fusing the grace of the ballet barre, the wisdom of yoga, and the strength principles of Pilates....
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GoRecess Playground Pros: Vanessa Ligorria & Lauren Price; Lava Barre –...
VITAL STATS: Studio: Owners of Lava Barre in Arlington, VA Classes They Teach: Ballet Barre Fitness Hometowns: Vanessa, Guatemala City; Lauren, New York City Vanessa’s Background: Vanessa (aka “The...
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GoRecess City Spotlight: Washington, DC
The weather may be getting cooler, but it’s just starting to get HOT in our nation’s capital with the Presidential election today! But no matter which side of the political fence you lean, GoRecess has...
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GoRecess Studio Spotlight: Biker Barre; Washington, DC
Owners: Jane Brodsky & Katie Fouts Types of classes offered: Biker Barre has indoor cycling and barre classes. The signature bike class, called the Bike:Ride is a 45-minute cardio party on an...
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